![]() ![]() Consult your doctor first if you have any health issues. You can drink one cup of Smooth Move tea before going to bed. Squeeze out the remaining water from the tea bag to get the remaining tea extract. Pour eight ounces of hot water and let the tea bag sit for about 10 to 15 minutes. Place a bag of Traditional Medicinals Organic Smooth Move tea into your cup. Coffee For Weight Loss: What’s The Best? How To Prepare Smooth Move Tea Furthermore, once you stop drinking this herbal tea, you’re likely to gain the weight back. However, any weight loss will almost entirely be due to the loss of water and feces rather than fat. As a result, it can help empty your bowels and stimulate fluid loss, reducing bloating and making you feel lighter. This herbal tea is believed to promote bowel movements while also preventing the body from reabsorbing water from the colon. Some people drink Smooth Move tea to ease bloating or aid weight loss. Thus, more study on the tea itself is required. However, it’s still unclear if a single Smooth Move teabag provides the same health benefits as just consuming larger doses of the ingredients individually. Meanwhile, ginger can help ease menstrual pain and reduce nausea. Other ingredients, like cinnamon bark and licorice root, can help reduce inflammation. Senna is high in flavonoids, an antioxidant associated with better gut and brain health and a lower risk of heart disease. These are compounds that fight against free-radical damage, potentially reducing the signs of pre-mature aging, as well as reducing the risk of illness and disease. Smooth Move tea’s ingredients are high in antioxidants. ![]() Keep in mind more research should be conducted before any firm conclusion can be reached. Some other ingredients (such as licorice root and bitter fennel fruit) can also fight against viruses and bacteria. Animal and test-tube research also show that senna can fight different types of bacteria or parasites, including malaria. Smooth Move tea as well as other senna-based products can help fight against certain infections. ![]() There’s no research yet that shows that this herbal tea can ease other hemorrhoid symptoms. Smooth Move tea can reduce the risk of developing hemorrhoids by easing strain during bowel movements. The study shows that those who drank Smooth Move Tea had four times more bowel movements as those who drank a placebo. One study entailed nursing home residents drinking Smooth Move tea or a placebo tea for 28-days. As mentioned earlier, it promotes bowel movements and alleviates constipation. Smooth Move tea’s main ingredient is senna. It Can Help Prevent Hemorrhoids And aid With Constipation Health Benefits Of Smooth Move Tea Smooth Move tea’s main ingredient, which is senna, promotes bowel movements and can also prevent hemorrhoids 1. In this article, we’ll be talking about the health benefits of Smooth Move tea, some of its possible side effects, and who should avoid it. Although it’s known to relieve constipation, the Food and Drug Administration (FDA) has not yet evaluated the claims of this herbal tea. Senna’s chemical compounds, called sennosides, promote bowel movements by causing bowel contractions and increasing the amount of electrolytes and water in your colon. The star of the show is senna, which may have natural laxative properties. The herbal ingredients that make up the Smooth Move tea are senna leaf and extract, bitter fennel fruit, cinnamon bark, coriander fruit, ginger rhizome, licorice root, and sweet orange peel. Smooth Move Tea is a herbal tea that contains 98% organic ingredients manufactured by Traditional Medicinals of Sebastopol, California. Smooth Move Tea is also known to relieve constipation Are you wondering, “what is smooth move tea?” This is a caffeine-free, herbal tea that can act as a natural laxative commonly used to relieve constipation.
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